Kelly Family Cookbook: Date, Pecan and, Orange Bread

American Cooking: The Great West: Recipes

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Breads
Date, Pecan and, Orange Bread
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Sources for Foods and Utensils

Breads

Date, Pecan and, Orange Bread

To make one 9-by-5-by-3-inch loaf

5 tablespoons butter, softened
4 tablespoons plus 2 cups unsifted flour
8 ounces pitted dates, cut into small bits with kitchen scissors (about 1 cup)
1/2 cup finely chopped pecans
4 teaspoons finely chopped fresh orange peel
1 teaspoon double-acting baking powder

1 teaspoon baking soda
1 teaspoon salt
1 cup sugar
1 egg
1 cup strained fresh orange juice

Preheat the oven to 350°. With a pastry brush, spread 1 tablespoon of the softened butter over the bottom and sides of a 9-by-5-by-3-inch loaf pan. Add 2 tablespoons of the flour and tip the pan from side to side to distribute it evenly. Invert the pan and rap it sharply to remove excess flour.

Place the dates, pecans and orange peel in a bowl, add 2 tablespoons of flour and toss together gently but thoroughly. Combine the remaining 2 cups of flour, the baking powder, soda and salt, and sift them together into a bowl. Set aside.

In a deep bowl, cream the remaining 4 tablespoons of butter and the sugar by beating and mashing them against the sides of the bowl with the back of a large spoon until the mixture is light and fluffy. Beat in the egg. Add about 1/2 cup of the flour mixture and, when it is incorporated, beat in 1/4 cup of the orange juice. Repeat three times, alternating 1/2 cup of the flour with 1/4 cup of orange juice and beating well after each addition. Stir in the reserved floured fruit and nuts.

Pour the batter into the prepared pan and bake in the middle of the oven for 50 to 60 minutes, or until a toothpick or cake tester inserted in the center comes out clean. Let the bread cool in the pan for 4 or 5 minutes, then turn it out on a wire rack to cool completely to room temperature before serving.

American Cooking: The Great West: Recipes - Breads

Add_RecipeNutrientData

Total Moisture: 340.81802
Total Calorie: 3721.126
Total Protein: 52.190725
Total Total_Fat: 150.55537
Total Ash: 18.104135
Total Carbohydrate: 569.571975
Total Fiber: 31.38535
Total Sugar: 319.155635
Total Calcium: 0.6086935
Total Iron: 0.01981762
Total Magnesium: 0.313351
Total Phosphorus: 1.343846
Total Potassium: 2.3506315
Total Sodium: 4.040349
Total Zinc: 0.00903439
Total Copper: 0.00221377
Total Manganese: 0.006837357
Total Selenium: 0.00012191015
Total Vit_C: 0.1362632
Total Thiamin: 0.0030518025
Total Riboflaven: 0.001980187
Total Niacin: 0.020934812
Total Panto_Acid: 0.004251313
Total Vit_B6: 0.000779142
Total Folate_Tot: 0.6632235
Total Folic_Acid: 0.433125
Total Food_Folate: 0.2300985
Total Folate_DFE: 0.9669735
Total CholineTot: 0.18298
Total Vit_B12: 0.0005657
Total Vit_A: 2.753255
Total Vit_A_RAE: 0.600072
Total Retinol: 0.55641
Total Alpha_Carot: 0.01488
Total Beta_Carot: 0.3010765
Total Beta_Crypt: 0.42362
Total Lycopene: 0
Total Lut_Zea: 0.8691375
Total Vit_E: 0.004488575
Total Vit_D: 0.001
Total Vit_D_IU: 0.041
Total Vit_K: 0.01018075
Total FA_Sat: 0.0450920955
Total FA_Mono: 0.0687892195
Total FA_Poly: 0.0277542845
Total Cholesterol: 0.33865

Breakdown By Ingredients:

5 tablespoons butter, softened

Number of Grams: 71
Total Moisture: 12.7374
Total Calorie: 509.07
Protein: 0.6035
Total Fat: 57.5881
Total Ash: 0.0639
Total Carbohydrate: 0.0426
Total Fiber: 0
Total Sugar: 0.0426
Total Calcium: 17.04
Total Iron: 0.0142
Total Magnesium: 1.42
Total Phosphorus: 17.04
Total Potassium: 17.04
Total Sodium: 7.81
Total Zinc: 0.0639
Total Copper: 0.01136
Total Manganese: 0.00284
Total Seleneium: 0.71
Total Vit_C: 0
Total Thiamin: 0.00355
Total Riboflavin: 0.02414
Total Niacin: 0.02982
Total Panto_Acid: 0.0781
Total Vit_B6: 0.00213
Total Folate_Tot: 2.13
Total Folic_Acid: 0
Total Food_Folate: 2.13
Total Folate_DFE: 2.13
Total Choline_Tot: 12.78
Total Vit_B12: 0.1207
Total Vit_A_IU: 1774.29
Total Vit_A_RAE: 485.64
Total Retinol: 476.41
Total Alpha_Carot: 0
Total Beta_Carot: 112.18
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.6472
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 4.97
Total FA_Sat: 35.84719
Total FA_Mono: 16.6353
Total FA_Poly: 2.1371
Total Cholesterol: 152.65

4 tablespoons plus 2 cups unsifted flour

Number of Grams: 281.25
Total Moisture: 33.525
Total Calorie: 1023.75
Protein: 29.053125
Total Fat: 2.75625
Total Ash: 1.321875
Total Carbohydrate: 214.621875
Total Fiber: 7.59375
Total Sugar: 0.759375
Total Calcium: 42.1875
Total Iron: 13.05
Total Magnesium: 61.875
Total Phosphorus: 303.75
Total Potassium: 300.9375
Total Sodium: 5.625
Total Zinc: 1.96875
Total Copper: 0.405
Total Manganese: 1.918125
Total Seleneium: 95.34375
Total Vit_C: 0
Total Thiamin: 2.2078125
Total Riboflavin: 1.389375
Total Niacin: 16.605
Total Panto_Acid: 1.231875
Total Vit_B6: 0.12375
Total Folate_Tot: 514.6875
Total Folic_Acid: 433.125
Total Food_Folate: 81.5625
Total Folate_DFE: 818.4375
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 5.625
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 2.8125
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 222.1875
Total Vit_E: 0.646875
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.84375
Total FA_Sat: 0.4359375
Total FA_Mono: 0.2446875
Total FA_Poly: 1.1615625
Total Cholesterol: 0

8 ounces pitted dates, cut into small bits with kitchen scissors (about 1 cup)

Number of Grams: 147
Total Moisture: 30.1791
Total Calorie: 414.54
Protein: 3.6015
Total Fat: 0.5733
Total Ash: 2.352
Total Carbohydrate: 110.2941
Total Fiber: 11.76
Total Sugar: 93.1245
Total Calcium: 57.33
Total Iron: 1.4994
Total Magnesium: 63.21
Total Phosphorus: 91.14
Total Potassium: 964.32
Total Sodium: 2.94
Total Zinc: 0.4263
Total Copper: 0.30282
Total Manganese: 0.38514
Total Seleneium: 4.41
Total Vit_C: 0.588
Total Thiamin: 0.07644
Total Riboflavin: 0.09702
Total Niacin: 1.87278
Total Panto_Acid: 0.86583
Total Vit_B6: 0.24255
Total Folate_Tot: 27.93
Total Folic_Acid: 0
Total Food_Folate: 27.93
Total Folate_DFE: 27.93
Total Choline_Tot: 8.82
Total Vit_B12: 0
Total Vit_A_IU: 14.7
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 8.82
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 110.25
Total Vit_E: 0.0735
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.969
Total FA_Sat: 0.04704
Total FA_Mono: 0.05292
Total FA_Poly: 0.02793
Total Cholesterol: 0

1/2 cup finely chopped pecans

Number of Grams: 113.6
Total Moisture: 1.27232
Total Calorie: 806.56
Protein: 10.792
Total Fat: 84.37072
Total Ash: 1.77216
Total Carbohydrate: 15.3928
Total Fiber: 10.6784
Total Sugar: 4.61216
Total Calcium: 81.792
Total Iron: 3.1808
Total Magnesium: 149.952
Total Phosphorus: 332.848
Total Potassium: 481.664
Total Sodium: 1.136
Total Zinc: 5.75952
Total Copper: 1.325712
Total Manganese: 4.467888
Total Seleneium: 4.544
Total Vit_C: 0.7952
Total Thiamin: 0.5112
Total Riboflavin: 0.121552
Total Niacin: 1.325712
Total Panto_Acid: 0.798608
Total Vit_B6: 0.212432
Total Folate_Tot: 18.176
Total Folic_Acid: 0
Total Food_Folate: 18.176
Total Folate_DFE: 18.176
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 159.04
Total Vit_A_RAE: 7.952
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 95.424
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.4768
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 7.137488
Total FA_Mono: 49.935152
Total FA_Poly: 23.369792
Total Cholesterol: 0

4 teaspoons finely chopped fresh orange peel

Number of Grams: 8
Total Moisture: 5.8
Total Calorie: 7.76
Protein: 0.12
Total Fat: 0.016
Total Ash: 0.064
Total Carbohydrate: 2
Total Fiber: 0.848
Total Sugar: 0
Total Calcium: 12.88
Total Iron: 0.064
Total Magnesium: 1.76
Total Phosphorus: 1.68
Total Potassium: 16.96
Total Sodium: 0.24
Total Zinc: 0.02
Total Copper: 0.00736
Total Manganese: 0
Total Seleneium: 0.08
Total Vit_C: 10.88
Total Thiamin: 0.0096
Total Riboflavin: 0.0072
Total Niacin: 0.072
Total Panto_Acid: 0.0392
Total Vit_B6: 0.01408
Total Folate_Tot: 2.4
Total Folic_Acid: 0
Total Food_Folate: 2.4
Total Folate_DFE: 2.4
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 33.6
Total Vit_A_RAE: 1.68
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.02
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00192
Total FA_Mono: 0.00288
Total FA_Poly: 0.0032
Total Cholesterol: 0

1 teaspoon double-acting baking powder

Number of Grams: 4.6
Total Moisture: 0.184
Total Calorie: 2.346
Protein: 0.0046
Total Fat: 0
Total Ash: 3.3028
Total Carbohydrate: 1.1086
Total Fiber: 0.0092
Total Sugar: 0
Total Calcium: 338.744
Total Iron: 0.51842
Total Magnesium: 1.794
Total Phosphorus: 456.228
Total Potassium: 0.23
Total Sodium: 363.078
Total Zinc: 0.00092
Total Copper: 0.000598
Total Manganese: 0.000644
Total Seleneium: 0.0092
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 teaspoon baking soda

Number of Grams: 4.6
Total Moisture: 0.0092
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 1.6974
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 1258.56
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0.0092
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 teaspoon salt

Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 cup sugar

Number of Grams: 200
Total Moisture: 0.04
Total Calorie: 774
Protein: 0
Total Fat: 0
Total Ash: 0.02
Total Carbohydrate: 199.96
Total Fiber: 0
Total Sugar: 199.6
Total Calcium: 2
Total Iron: 0.1
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 4
Total Sodium: 2
Total Zinc: 0.02
Total Copper: 0.014
Total Manganese: 0.008
Total Seleneium: 1.2
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.038
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 egg

Number of Grams: 50
Total Moisture: 38.075
Total Calorie: 71.5
Protein: 6.28
Total Fat: 4.755
Total Ash: 0.53
Total Carbohydrate: 0.36
Total Fiber: 0
Total Sugar: 0.185
Total Calcium: 28
Total Iron: 0.875
Total Magnesium: 6
Total Phosphorus: 99
Total Potassium: 69
Total Sodium: 71
Total Zinc: 0.645
Total Copper: 0.036
Total Manganese: 0.014
Total Seleneium: 15.35
Total Vit_C: 0
Total Thiamin: 0.02
Total Riboflavin: 0.2285
Total Niacin: 0.0375
Total Panto_Acid: 0.7665
Total Vit_B6: 0.085
Total Folate_Tot: 23.5
Total Folic_Acid: 0
Total Food_Folate: 23.5
Total Folate_DFE: 23.5
Total Choline_Tot: 146.5
Total Vit_B12: 0.445
Total Vit_A_IU: 270
Total Vit_A_RAE: 80
Total Retinol: 80
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 4.5
Total Lycopene: 0
Total Lut_Zea: 251.5
Total Vit_E: 0.525
Total Vit_D: 1
Total Vit_D_IU: 41
Total Vit_K: 0.15
Total FA_Sat: 1.563
Total FA_Mono: 1.829
Total FA_Poly: 0.9555
Total Cholesterol: 186

1 cup strained fresh orange juice

Number of Grams: 248
Total Moisture: 218.984
Total Calorie: 111.6
Protein: 1.736
Total Fat: 0.496
Total Ash: 0.992
Total Carbohydrate: 25.792
Total Fiber: 0.496
Total Sugar: 20.832
Total Calcium: 27.28
Total Iron: 0.496
Total Magnesium: 27.28
Total Phosphorus: 42.16
Total Potassium: 496
Total Sodium: 2.48
Total Zinc: 0.124
Total Copper: 0.10912
Total Manganese: 0.03472
Total Seleneium: 0.248
Total Vit_C: 124
Total Thiamin: 0.2232
Total Riboflavin: 0.0744
Total Niacin: 0.992
Total Panto_Acid: 0.4712
Total Vit_B6: 0.0992
Total Folate_Tot: 74.4
Total Folic_Acid: 0
Total Food_Folate: 74.4
Total Folate_DFE: 74.4
Total Choline_Tot: 14.88
Total Vit_B12: 0
Total Vit_A_IU: 496
Total Vit_A_RAE: 24.8
Total Retinol: 0
Total Alpha_Carot: 14.88
Total Beta_Carot: 81.84
Total Beta_Crypt: 419.12
Total Lycopene: 0
Total Lut_Zea: 285.2
Total Vit_E: 0.0992
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.248
Total FA_Sat: 0.05952
Total FA_Mono: 0.08928
Total FA_Poly: 0.0992
Total Cholesterol: 0

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